When life throws us into crisis, it can feel like everything is spiraling beyond our control. What many people don’t realize is that—even in the middle of pain—we have a choice in how we respond. We can let the weight of it keep us stuck and bitter, or we can choose to navigate through it, grow from it, and come out stronger on the other side.

My goal is to help you choose what’s best for you. In therapy, we’ll work together to understand your challenges, build effective coping strategies, and develop the tools you need to move through difficult moments with resilience and clarity.

It’s time to prioritize your well-being and take meaningful steps toward the life you truly want. Don’t wait any longer—many people say their only regret about therapy is not starting sooner.

I offer both virtual Telehealth sessions and in-person appointments, with evening and weekend availability to fit your schedule.

If you’re ready to take this important step, I’m here to support you.

You don’t have to do it alone. Let’s begin this journey together.