Are you feeling overwhelmed by anxiety, navigating depression, struggling in a relationship, or dealing with work-related stress? You’re not alone—and support is available. I’m here to help you move through life’s challenges with empathy, insight, and practical strategies that lead to real change.

As a licensed therapist, I specialize in helping individuals manage:

• Anxiety and depression
• Relationship and communication issues
• Grief and trauma
• Workplace stress and burnout
• Life transitions and emotional overwhelm
• Bipolar disorder, OCD, and adjustment disorders
• Identity and self-esteem challenges

I believe in the power of therapy to create meaningful transformation through understanding, connection, and healing. Whether you’re coping with trauma, experiencing major life changes, or feeling stuck in your personal or professional life, I provide a supportive space to explore the deeper emotions and patterns affecting your well-being.

Our work together will focus on helping you uncover what’s holding you back so you can move forward with clarity and confidence. My approach is compassionate and client-centered, tailored to meet your unique needs and goals.

I offer both in-person counseling sessions and secure online therapy to make getting started as comfortable and convenient as possible. The first step is often the hardest—but it’s also the most powerful.

If you’re ready to begin your journey toward a healthier, more empowered version of yourself, I’m here to support you every step of the way.