My approach to therapy is collaborative, compassionate, and growth-focused. I believe meaningful change happens when we work together to build on your strengths while also exploring the experiences and patterns that may be holding you back. My goal is to create a supportive, respectful space where you feel heard, understood, and empowered to move forward. Clients often share that they value my down-to-earth style, honesty, and ability to help them gain clarity about what matters most in their lives.

I find it deeply rewarding to help people reconnect with their values, strengthen their motivation, and discover new ways to live with purpose and balance.

Specializations & Experience
I am a Certified Advanced Alcohol and Drug Counselor (CAADC) through the Michigan Certification Board of Addiction Professionals. I specialize in working with adults navigating a wide range of challenges, including:

• Life transitions & adjustment issues
  
• Stress, burnout & overwhelm
  
• Low self-esteem & self-worth
  
• Relationship & communication difficulties
  
• Anxiety
  
• Substance use & recovery support
  
  

Whether you’re feeling stuck, navigating change, or simply seeking extra support, reaching out is a brave and important first step. I would be honored to work alongside you as you move toward greater clarity, connection, and well-being. Please feel free to call or email to schedule an individual or couples therapy consultation—I look forward to connecting with you.