It’s a privilege to walk alongside individuals on their journey of healing and personal growth. My approach to therapy emphasizes the deep connection between mind and body, offering a path to mental, emotional, and physical well-being.

With over 20 years of experience, I specialize in working with individuals facing trauma, substance use disorders, grief, anxiety, depression, and codependency. I also provide support to families affected by addiction, and to those healing from domestic violence or navigating complex life transitions.

I am trained in EMDR and Cognitive Processing Therapy (CPT)—both evidence-based treatments that help individuals process trauma and reclaim their lives. I also integrate CBT, Seeking Safety, Motivational Interviewing, and a person-centered approach to empower clients to make informed, meaningful choices.

My goal is to create a safe, affirming space where you can explore your experiences, develop healthier coping strategies, and rediscover your inner strength. I believe every person has the capacity to heal—and I’m here to support you in becoming the best version of yourself.

Let’s begin your journey toward lasting change.
The light in me honors the light in you. Namaste.